14.0 km | 01:32:54 | 06:37/km日期: 2023-01-11 12:30 - 平均心率: 126 - 卡路里: 967 Cal - 平均步頻: 180
Pace: 06'33" / 06'24" / 06'17" / 06'11" / 06'19" / 06'18" / 06'18" / 06'18" / 06'19" / 07'41" / 06'15" / 06'15" / 06'09" / 725'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'23") | 1000 / 1000 |
| 2 | | 06'23" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'08") | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'18" (+00'09") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 06'19" (+00'10") | 1000 / 9000 |
| 10 | | 07'40" (+01'31") | 1000 / 10000 |
| 11 | | 06'15" (+00'06") | 1000 / 11000 |
| 12 | | 06'14" (+00'05") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 09'29" (+03'20") | 1000 / 14000 |
| 15 | | 11'08" (+04'59") | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 549.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'17" | 00:19'14" |
| 4 | 06'11" | 00:25'25" |
| 5 | 06'19" | 00:31'44" |
| 6 | 06'18" | 00:38'02" |
| 7 | 06'18" | 00:44'20" |
| 8 | 06'18" | 00:50'38" |
| 9 | 06'19" | 00:56'57" |
| 10 | 07'41" | 01:04'38" |
| 11 | 06'15" | 01:10'53" |
| 12 | 06'15" | 01:17'08" |
| 13 | 06'09" | 01:23'17" |
| 14.0 | 09'18" | 01:32'43" |
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