10.0 km | 00:47:40 | 04:45/km日期: 2015-11-15 16:20 - 卡路里: 657 Cal - 總步數: 8616 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 43%
Pace: 05'02" / 04'41" / 04'43" / 04'33" / 04'42" / 04'46" / 04'47" / 04'47" / 04'50" / 04'45" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'27") | 1006 / 1006 | 175 / 113 |
| 2 | | 04'40" (+00'07") | 1008 / 2014 | 181 / 118 |
| 3 | | 04'39" (+00'06") | 1004 / 3018 | 182 / 117 |
| 4 | | 04'33" | 1014 / 4033 | 182 / 120 |
| 5 | | 04'38" (+00'05") | 1000 / 5033 | 182 / 118 |
| 6 | | 04'45" (+00'12") | 1007 / 6040 | 180 / 116 |
| 7 | | 04'47" (+00'14") | 1003 / 7043 | 180 / 115 |
| 8 | | 04'45" (+00'12") | 1004 / 8047 | 181 / 115 |
| 9 | | 04'47" (+00'14") | 1009 / 9057 | 180 / 115 |
| 10 | | 04'41" (+00'08") | 1003 / 10061 | 180 / 118 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'41" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'33" | 00:18'59" |
| 5 | 04'42" | 00:23'41" |
| 6 | 04'46" | 00:28'27" |
| 7 | 04'47" | 00:33'14" |
| 8 | 04'47" | 00:38'01" |
| 9 | 04'50" | 00:42'51" |
| 10 | 04'45" | 00:47'36" |
| 10.0 | 04'54" | 00:47'40" |
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