14.0 km | 01:27:29 | 06:14/km日期: 2023-01-08 16:18 - 平均心率: 163 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 59%
Pace: 06'54" / 06'27" / 06'33" / 06'06" / 06'04" / 06'12" / 06'18" / 06'05" / 06'10" / 07'43" / 06'09" / 06'02" / 06'16" / 2033'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 185.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'06" | 00:26'00" |
| 5 | 06'04" | 00:32'04" |
| 6 | 06'12" | 00:38'16" |
| 7 | 06'18" | 00:44'34" |
| 8 | 06'05" | 00:50'39" |
| 9 | 06'10" | 00:56'49" |
| 10 | 07'43" | 01:04'32" |
| 11 | 06'09" | 01:10'41" |
| 12 | 06'02" | 01:16'43" |
| 13 | 06'16" | 01:22'59" |
| 14.0 | 06'04" | 01:29'05" |
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