10.4 km | 00:53:31 | 05:07/km日期: 2015-11-12 21:44 - 天氣: 涼 - 卡路里: 500 Cal - 總步數: 9660 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'06" / 05'06" / 05'12" / 05'18" / 05'15" / 05'12" / 05'06" / 05'06" / 05'00" / 04'57" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'10") | 1000 / 1000 | 175 / 111 |
| 2 | | 05'05" (+00'10") | 1001 / 2001 | 175 / 111 |
| 3 | | 05'10" (+00'15") | 1003 / 3005 | 177 / 108 |
| 4 | | 05'16" (+00'21") | 1003 / 4008 | 178 / 106 |
| 5 | | 05'16" (+00'21") | 1005 / 5014 | 180 / 105 |
| 6 | | 05'09" (+00'14") | 1009 / 6023 | 182 / 106 |
| 7 | | 05'03" (+00'08") | 1009 / 7032 | 183 / 107 |
| 8 | | 05'02" (+00'07") | 1000 / 8033 | 182 / 108 |
| 9 | | 05'01" (+00'06") | 1005 / 9038 | 184 / 107 |
| 10 | | 04'55" | 1006 / 10045 | 183 / 110 |
| 11 | | 04'53" | 443 / 10489 | 184 / 110 |
11月累積里程 :
225.25 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'06" | 00:10'12" |
| 3 | 05'12" | 00:15'24" |
| 4 | 05'18" | 00:20'42" |
| 5 | 05'15" | 00:25'57" |
| 6 | 05'12" | 00:31'09" |
| 7 | 05'06" | 00:36'15" |
| 8 | 05'06" | 00:41'21" |
| 9 | 05'00" | 00:46'21" |
| 10 | 04'57" | 00:51'18" |
| 10.4 | 04'59" | 00:53'31" |
展開計圈分析
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