12.1 km | 01:30:13 | 07:27/km日期: 2015-11-14 16:53 - 總爬升: 124 m - 地點: 美哉吾校 - 天氣: 週期到了 - 卡路里: 559 Cal - 溫度: 29°C - 濕度: 53%
Pace: 06'47" / 06'27" / 06'45" / 06'51" / 07'06" / 07'13" / 07'56" / 08'05" / 07'50" / 08'20" / 08'30" / 07'42" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 989 / 989 |
| 2 | | 06'27" | 1002 / 1991 |
| 3 | | 06'40" (+00'13") | 1007 / 2998 |
| 4 | | 06'53" (+00'26") | 1011 / 4010 |
| 5 | | 07'05" (+00'38") | 1000 / 5010 |
| 6 | | 07'14" (+00'47") | 995 / 6006 |
| 7 | | 07'52" (+01'25") | 1006 / 7013 |
| 8 | | 08'06" (+01'39") | 996 / 8009 |
| 9 | | 07'52" (+01'25") | 1009 / 9019 |
| 10 | | 08'15" (+01'48") | 995 / 10014 |
| 11 | | 08'30" (+02'03") | 1013 / 11028 |
| 12 | | 07'48" (+01'21") | 1002 / 12030 |
| 13 | | 07'55" (+01'28") | 54 / 12085 |
11月累積里程 : 123.70 km
Android - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'27" | 00:13'14" |
| 3 | 06'45" | 00:19'59" |
| 4 | 06'51" | 00:26'50" |
| 5 | 07'06" | 00:33'56" |
| 6 | 07'13" | 00:41'09" |
| 7 | 07'56" | 00:49'05" |
| 8 | 08'05" | 00:57'10" |
| 9 | 07'50" | 01:05'00" |
| 10 | 08'20" | 01:13'20" |
| 11 | 08'30" | 01:21'50" |
| 12 | 07'42" | 01:29'32" |
| 12.1 | 08'00" | 01:30'13" |
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