14.2 km | 01:33:27 | 06:34/km日期: 2015-11-13 15:57 - 總爬升: 125 m - 卡路里: 1063 Cal - 總步數: 16378 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'52" / 06'24" / 06'30" / 06'30" / 06'55" / 06'43" / 06'23" / 06'35" / 06'15" / 06'39" / 06'52" / 06'58" / 06'02" / 06'14" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'48") | 1008 / 1008 | 175 / 83 |
| 2 | | 06'20" (+00'20") | 1008 / 2016 | 179 / 87 |
| 3 | | 06'27" (+00'27") | 1006 / 3022 | 174 / 88 |
| 4 | | 06'29" (+00'29") | 1000 / 4023 | 174 / 88 |
| 5 | | 06'53" (+00'53") | 1004 / 5027 | 171 / 84 |
| 6 | | 06'43" (+00'43") | 1009 / 6037 | 173 / 85 |
| 7 | | 06'20" (+00'20") | 1003 / 7041 | 174 / 90 |
| 8 | | 06'30" (+00'30") | 1002 / 8043 | 175 / 87 |
| 9 | | 06'14" (+00'14") | 1001 / 9044 | 176 / 90 |
| 10 | | 06'39" (+00'39") | 1007 / 10052 | 175 / 85 |
| 11 | | 06'52" (+00'52") | 1000 / 11052 | 174 / 83 |
| 12 | | 06'55" (+00'55") | 1003 / 12056 | 174 / 82 |
| 13 | | 06'00" | 1006 / 13062 | 178 / 92 |
| 14 | | 06'11" (+00'11") | 1006 / 14069 | 176 / 91 |
| 15 | | 06'42" (+00'42") | 226 / 14295 | 175 / 85 |
11月累積里程 : 114.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'24" | 00:13'16" |
| 3 | 06'30" | 00:19'46" |
| 4 | 06'30" | 00:26'16" |
| 5 | 06'55" | 00:33'11" |
| 6 | 06'43" | 00:39'54" |
| 7 | 06'23" | 00:46'17" |
| 8 | 06'35" | 00:52'52" |
| 9 | 06'15" | 00:59'07" |
| 10 | 06'39" | 01:05'46" |
| 11 | 06'52" | 01:12'38" |
| 12 | 06'58" | 01:19'36" |
| 13 | 06'02" | 01:25'38" |
| 14 | 06'14" | 01:31'52" |
| 14.2 | 06'59" | 01:33'27" |
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