10.1 km | 00:49:26 | 04:54/km日期: 2015-11-11 18:55 - 卡路里: 639 Cal - 總步數: 9002 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 87%
Pace: 04'39" / 04'47" / 05'01" / 04'51" / 04'54" / 04'55" / 04'53" / 04'57" / 04'46" / 04'44" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'12") | 1006 / 1006 | 176 / 113 |
| 2 | | 04'56" (+00'11") | 998 / 2004 | 180 / 112 |
| 3 | | 04'58" (+00'13") | 1002 / 3007 | 180 / 111 |
| 4 | | 04'58" (+00'13") | 1004 / 4011 | 180 / 111 |
| 5 | | 04'55" (+00'10") | 991 / 5003 | 183 / 110 |
| 6 | | 04'59" (+00'14") | 999 / 6003 | 183 / 109 |
| 7 | | 04'54" (+00'09") | 1005 / 7008 | 184 / 110 |
| 8 | | 04'50" (+00'05") | 997 / 8005 | 183 / 112 |
| 9 | | 04'50" (+00'05") | 1001 / 9007 | 184 / 111 |
| 10 | | 04'45" | 1002 / 10010 | 184 / 114 |
| 11 | | 05'46" (+01'01") | 46 / 10056 | 165 / 105 |
11月累積里程 :
245.93 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'47" | 00:09'26" |
| 3 | 05'01" | 00:14'27" |
| 4 | 04'51" | 00:19'18" |
| 5 | 04'54" | 00:24'12" |
| 6 | 04'55" | 00:29'07" |
| 7 | 04'53" | 00:34'00" |
| 8 | 04'57" | 00:38'57" |
| 9 | 04'46" | 00:43'43" |
| 10 | 04'44" | 00:48'27" |
| 10.1 | 17'18" | 00:49'26" |
展開計圈分析
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