8.7 km | 00:55:04 | 06:18/km日期: 2015-11-14 05:41 - 地點: 鄉間小路 - 天氣: 涼 - 卡路里: 781 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'10" / 06'14" / 06'12" / 06'21" / 06'21" / 06'22" / 06'06" / 06'27" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'02") | 1006 / 1006 |
2 | | 06'13" (+00'06") | 995 / 2002 |
3 | | 06'11" (+00'04") | 1011 / 3013 |
4 | | 06'20" (+00'13") | 1006 / 4020 |
5 | | 06'20" (+00'13") | 1004 / 5024 |
6 | | 06'21" (+00'14") | 1008 / 6033 |
7 | | 06'07" | 998 / 7031 |
8 | | 06'26" (+00'19") | 1013 / 8044 |
9 | | 06'17" (+00'10") | 728 / 8773 |
11月累積里程 :
277.64 km La New Bears 馬拉松賽跑鞋 累積 :
2491.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'14" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'21" | 00:24'57" |
5 | 06'21" | 00:31'18" |
6 | 06'22" | 00:37'40" |
7 | 06'06" | 00:43'46" |
8 | 06'27" | 00:50'13" |
8.7 | 06'41" | 00:55'04" |