10.5 km | 01:10:20 | 06:42/km日期: 2015-11-10 19:03 - 卡路里: 720 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'17" / 06'00" / 06'23" / 06'21" / 06'14" / 06'21" / 06'21" / 06'23" / 06'20" / 06'20" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 1000 / 10000 |
| 11 | | 14'57" (+08'57") | 490 / 10490 |
11月累積里程 : 66.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 06'23" | 00:18'40" |
| 4 | 06'21" | 00:25'01" |
| 5 | 06'14" | 00:31'15" |
| 6 | 06'21" | 00:37'36" |
| 7 | 06'21" | 00:43'57" |
| 8 | 06'23" | 00:50'20" |
| 9 | 06'20" | 00:56'40" |
| 10 | 06'20" | 01:03'00" |
| 10.5 | 13'04" | 01:09'25" |
展開計圈分析
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