8.0 km | 00:38:43 | 04:49/km日期: 2015-11-13 18:45 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 91%
Pace: 04'59" / 04'45" / 04'49" / 04'52" / 04'53" / 04'56" / 04'56" / 04'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'29") | 1000 / 1000 |
| 2 | | 04'45" (+00'16") | 1000 / 2000 |
| 3 | | 04'49" (+00'20") | 1000 / 3000 |
| 4 | | 04'51" (+00'22") | 1000 / 4000 |
| 5 | | 04'53" (+00'24") | 1000 / 5000 |
| 6 | | 04'56" (+00'27") | 1000 / 6000 |
| 7 | | 04'56" (+00'27") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 14 / 8014 |
11月累積里程 : 202.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'45" | 00:09'44" |
| 3 | 04'49" | 00:14'33" |
| 4 | 04'52" | 00:19'25" |
| 5 | 04'53" | 00:24'18" |
| 6 | 04'56" | 00:29'14" |
| 7 | 04'56" | 00:34'10" |
| 8 | 04'29" | 00:38'39" |
| 8.0 | 05'37" | 00:38'44" |
展開計圈分析
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