7.1 km | 00:42:59 | 06:05/km日期: 2015-11-12 21:57 - 卡路里: 419 Cal - 總步數: 7784 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'02" / 05'59" / 06'10" / 06'10" / 06'11" / 06'07" / 06'04" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'01") | 1006 / 1006 | 179 / 93 |
2 | | 05'58" | 1000 / 2007 | 180 / 92 |
3 | | 06'08" (+00'10") | 1002 / 3010 | 181 / 89 |
4 | | 06'07" (+00'09") | 1006 / 4016 | 180 / 90 |
5 | | 06'10" (+00'12") | 1000 / 5016 | 181 / 89 |
6 | | 06'08" (+00'10") | 1005 / 6022 | 182 / 89 |
7 | | 06'01" (+00'03") | 1002 / 7024 | 182 / 91 |
8 | | 04'17" | 54 / 7078 | 180 / 129 |
11月累積里程 :
108.98 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'59" | 00:12'01" |
3 | 06'10" | 00:18'11" |
4 | 06'10" | 00:24'21" |
5 | 06'11" | 00:30'32" |
6 | 06'07" | 00:36'39" |
7 | 06'04" | 00:42'43" |
7.1 | 04'54" | 00:42'59" |