13.1 km | 01:25:54 | 06:33/km日期: 2022-12-31 05:44 - 卡路里: 1047 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 95%
Pace: 06'32" / 06'43" / 07'26" / 07'15" / 06'35" / 06'13" / 06'05" / 08'21" / 06'57" / 06'07" / 05'53" / 06'24" / 07'40" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'39") | 1000 / 1000 |
2 | | 06'25" (+00'32") | 1000 / 2000 |
3 | | 07'03" (+01'10") | 1000 / 3000 |
4 | | 07'14" (+01'21") | 1000 / 4000 |
5 | | 06'35" (+00'42") | 1000 / 5000 |
6 | | 06'13" (+00'20") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1000 / 7000 |
8 | | 07'10" (+01'17") | 1000 / 8000 |
9 | | 06'57" (+01'04") | 1000 / 9000 |
10 | | 06'06" (+00'13") | 1000 / 10000 |
11 | | 05'53" | 1000 / 11000 |
12 | | 06'23" (+00'30") | 1000 / 12000 |
13 | | 06'36" (+00'43") | 1000 / 13000 |
14 | | 06'43" (+00'50") | 83 / 13083 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'43" | 00:13'15" |
3 | 07'26" | 00:20'41" |
4 | 07'15" | 00:27'56" |
5 | 06'35" | 00:34'31" |
6 | 06'13" | 00:40'44" |
7 | 06'05" | 00:46'49" |
8 | 08'21" | 00:55'10" |
9 | 06'57" | 01:02'07" |
10 | 06'07" | 01:08'14" |
11 | 05'53" | 01:14'07" |
12 | 06'24" | 01:20'31" |
13 | 07'40" | 01:28'11" |
13.1 | 06'34" | 01:28'44" |