10.0 km | 00:43:15 | 04:19/km日期: 2015-11-12 21:17 - 卡路里: 540 Cal - 總步數: 8486 - 平均步頻: 196 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 92%
Pace: 04'36" / 04'32" / 04'21" / 04'13" / 04'27" / 04'14" / 04'02" / 04'21" / 04'18" / 04'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'29") | 1008 / 1008 | 186 / 117 |
| 2 | | 04'33" (+00'29") | 992 / 2001 | 189 / 115 |
| 3 | | 04'19" (+00'15") | 1005 / 3006 | 192 / 120 |
| 4 | | 04'15" (+00'11") | 1006 / 4013 | 194 / 120 |
| 5 | | 04'27" (+00'23") | 996 / 5009 | 195 / 114 |
| 6 | | 04'12" (+00'08") | 994 / 6004 | 197 / 120 |
| 7 | | 04'04" | 1004 / 7008 | 201 / 121 |
| 8 | | 04'20" (+00'16") | 999 / 8008 | 198 / 116 |
| 9 | | 04'17" (+00'13") | 991 / 8999 | 200 / 116 |
| 10 | | 04'07" (+00'03") | 1001 / 10001 | 206 / 117 |
| 11 | | 04'30" (+00'26") | 11 / 10012 | 200 / 111 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'32" | 00:09'08" |
| 3 | 04'21" | 00:13'29" |
| 4 | 04'13" | 00:17'42" |
| 5 | 04'27" | 00:22'09" |
| 6 | 04'14" | 00:26'23" |
| 7 | 04'02" | 00:30'25" |
| 8 | 04'21" | 00:34'46" |
| 9 | 04'18" | 00:39'04" |
| 10 | 04'08" | 00:43'12" |
| 10.0 | 03'49" | 00:43'15" |
展開計圈分析
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