10.6 km | 00:48:43 | 04:35/km日期: 2015-04-21 16:19 - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'46" / 04'33" / 04'37" / 04'33" / 04'22" / 04'33" / 04'45" / 04'46" / 04'29" / 04'35" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'25") | 1000 / 1000 |
| 2 | | 04'32" (+00'11") | 1000 / 2000 |
| 3 | | 04'37" (+00'16") | 1000 / 3000 |
| 4 | | 04'33" (+00'12") | 1000 / 4000 |
| 5 | | 04'21" | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" (+00'23") | 1000 / 7000 |
| 8 | | 04'46" (+00'25") | 1000 / 8000 |
| 9 | | 04'28" (+00'07") | 1000 / 9000 |
| 10 | | 04'34" (+00'13") | 1000 / 10000 |
| 11 | | 04'24" (+00'03") | 621 / 10621 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'33" | 00:09'19" |
| 3 | 04'37" | 00:13'56" |
| 4 | 04'33" | 00:18'29" |
| 5 | 04'22" | 00:22'51" |
| 6 | 04'33" | 00:27'24" |
| 7 | 04'45" | 00:32'09" |
| 8 | 04'46" | 00:36'55" |
| 9 | 04'29" | 00:41'24" |
| 10 | 04'35" | 00:45'59" |
| 10.6 | 04'23" | 00:48'43" |
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