10.0 km | 00:45:45 | 04:33/km日期: 2015-04-20 16:29 - 卡路里: 595 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'55" / 04'16" / 04'27" / 04'59" / 04'24" / 04'37" / 04'28" / 04'22" / 04'44" / 04'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'40") | 1000 / 1000 |
| 2 | | 04'15" | 1000 / 2000 |
| 3 | | 04'27" (+00'12") | 1000 / 3000 |
| 4 | | 04'59" (+00'44") | 1000 / 4000 |
| 5 | | 04'23" (+00'08") | 1000 / 5000 |
| 6 | | 04'36" (+00'21") | 1000 / 6000 |
| 7 | | 04'27" (+00'12") | 1000 / 7000 |
| 8 | | 04'22" (+00'07") | 1000 / 8000 |
| 9 | | 04'43" (+00'28") | 1000 / 9000 |
| 10 | | 04'29" (+00'14") | 1000 / 10000 |
| 11 | | 02'44" | 22 / 10022 |
4月累積里程 :
171.27 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'16" | 00:09'11" |
| 3 | 04'27" | 00:13'38" |
| 4 | 04'59" | 00:18'37" |
| 5 | 04'24" | 00:23'01" |
| 6 | 04'37" | 00:27'38" |
| 7 | 04'28" | 00:32'06" |
| 8 | 04'22" | 00:36'28" |
| 9 | 04'44" | 00:41'12" |
| 10 | 04'29" | 00:45'41" |
| 10.0 | 02'59" | 00:45'45" |
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