21.6 km | 02:16:45 | 06:20/km日期: 2022-12-29 05:16 - 平均心率: 153 - 卡路里: 1307 Cal - 平均步頻: 182
Pace: 07'21" / 06'55" / 06'38" / 06'38" / 06'35" / 06'24" / 06'36" / 06'23" / 06'47" / 06'17" / 06'17" / 06'13" / 06'33" / 06'02" / 06'09" / 06'03" / 05'52" / 05'56" / 06'03" / 06'03" / 05'51" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'30") | 1000 / 1000 |
| 2 | | 06'55" (+01'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'47") | 1000 / 3000 |
| 4 | | 06'37" (+00'46") | 1000 / 4000 |
| 5 | | 06'34" (+00'43") | 1000 / 5000 |
| 6 | | 06'24" (+00'33") | 1000 / 6000 |
| 7 | | 06'35" (+00'44") | 1000 / 7000 |
| 8 | | 06'23" (+00'32") | 1000 / 8000 |
| 9 | | 06'46" (+00'55") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 1000 / 10000 |
| 11 | | 06'16" (+00'25") | 1000 / 11000 |
| 12 | | 06'13" (+00'22") | 1000 / 12000 |
| 13 | | 06'32" (+00'41") | 1000 / 13000 |
| 14 | | 06'01" (+00'10") | 1000 / 14000 |
| 15 | | 06'10" (+00'19") | 1000 / 15000 |
| 16 | | 06'02" (+00'11") | 1000 / 16000 |
| 17 | | 05'51" | 1000 / 17000 |
| 18 | | 05'55" (+00'04") | 1000 / 18000 |
| 19 | | 06'02" (+00'11") | 1000 / 19000 |
| 20 | | 06'02" (+00'11") | 1000 / 20000 |
| 21 | | 05'51" | 1000 / 21000 |
| 22 | | 05'39" | 557 / 21557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
402.55 km 
ZEPRO 鷹眼3 累積 :
2796.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'55" | 00:14'16" |
| 3 | 06'38" | 00:20'54" |
| 4 | 06'38" | 00:27'32" |
| 5 | 06'35" | 00:34'07" |
| 6 | 06'24" | 00:40'31" |
| 7 | 06'36" | 00:47'07" |
| 8 | 06'23" | 00:53'30" |
| 9 | 06'47" | 01:00'17" |
| 10 | 06'17" | 01:06'34" |
| 11 | 06'17" | 01:12'51" |
| 12 | 06'13" | 01:19'04" |
| 13 | 06'33" | 01:25'37" |
| 14 | 06'02" | 01:31'39" |
| 15 | 06'09" | 01:37'48" |
| 16 | 06'03" | 01:43'51" |
| 17 | 05'52" | 01:49'43" |
| 18 | 05'56" | 01:55'39" |
| 19 | 06'03" | 02:01'42" |
| 20 | 06'03" | 02:07'45" |
| 21 | 05'51" | 02:13'36" |
| 21.6 | 05'39" | 02:16'45" |
留言 
展開計圈分析
