10.0 km | 00:58:13 | 05:48/km日期: 2015-11-12 16:12 - 地點: 老地方 - 卡路里: 541 Cal - 總步數: 10414 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'09" / 05'42" / 05'54" / 05'49" / 05'50" / 05'46" / 05'45" / 05'44" / 05'41" / 05'41" / 54'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'27") | 1004 / 1004 | 172 / 94 |
| 2 | | 05'40" (+00'02") | 1006 / 2010 | 180 / 97 |
| 3 | | 05'51" (+00'13") | 1005 / 3015 | 180 / 94 |
| 4 | | 05'48" (+00'10") | 1004 / 4019 | 180 / 95 |
| 5 | | 05'47" (+00'09") | 1007 / 5027 | 179 / 96 |
| 6 | | 05'52" (+00'14") | 1007 / 6035 | 178 / 95 |
| 7 | | 05'38" | 1006 / 7042 | 180 / 98 |
| 8 | | 05'43" (+00'05") | 1003 / 8045 | 179 / 97 |
| 9 | | 05'42" (+00'04") | 1002 / 9048 | 178 / 98 |
| 10 | | 05'38" | 1002 / 10050 | 180 / 98 |
11月累積里程 : 403.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'42" | 00:10'51" |
| 3 | 05'54" | 00:16'45" |
| 4 | 05'49" | 00:22'34" |
| 5 | 05'50" | 00:28'24" |
| 6 | 05'46" | 00:34'10" |
| 7 | 05'45" | 00:39'55" |
| 8 | 05'44" | 00:45'39" |
| 9 | 05'41" | 00:51'20" |
| 10 | 05'41" | 00:57'01" |
| 10.0 | 52'51" | 00:58'13" |
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