15.0 km | 01:34:04 | 06:16/km日期: 2015-11-09 17:11 - 卡路里: 892 Cal - 總步數: 16622 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'09" / 06'03" / 06'10" / 06'22" / 06'17" / 06'13" / 06'15" / 06'19" / 06'18" / 06'16" / 06'14" / 06'29" / 06'13" / 06'14" / 06'12" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'05") | 1003 / 1003 | 178 / 91 |
| 2 | | 06'02" | 1000 / 2004 | 182 / 90 |
| 3 | | 06'10" (+00'08") | 1009 / 3014 | 184 / 87 |
| 4 | | 06'17" (+00'15") | 1002 / 4016 | 178 / 89 |
| 5 | | 06'16" (+00'14") | 1002 / 5018 | 179 / 88 |
| 6 | | 06'13" (+00'11") | 1006 / 6024 | 180 / 88 |
| 7 | | 06'13" (+00'11") | 1005 / 7030 | 180 / 88 |
| 8 | | 06'15" (+00'13") | 1007 / 8038 | 179 / 89 |
| 9 | | 06'16" (+00'14") | 1003 / 9042 | 177 / 89 |
| 10 | | 06'16" (+00'14") | 1002 / 10044 | 177 / 89 |
| 11 | | 06'14" (+00'12") | 1000 / 11044 | 177 / 90 |
| 12 | | 06'40" (+00'38") | 1006 / 12050 | 153 / 97 |
| 13 | | 06'09" (+00'07") | 1001 / 13052 | 175 / 92 |
| 14 | | 06'14" (+00'12") | 1006 / 14058 | 174 / 91 |
| 15 | | 06'07" (+00'05") | 1001 / 15059 | 174 / 93 |
11月累積里程 :
108.98 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'10" | 00:18'22" |
| 4 | 06'22" | 00:24'44" |
| 5 | 06'17" | 00:31'01" |
| 6 | 06'13" | 00:37'14" |
| 7 | 06'15" | 00:43'29" |
| 8 | 06'19" | 00:49'48" |
| 9 | 06'18" | 00:56'06" |
| 10 | 06'16" | 01:02'22" |
| 11 | 06'14" | 01:08'36" |
| 12 | 06'29" | 01:15'05" |
| 13 | 06'13" | 01:21'18" |
| 14 | 06'14" | 01:27'32" |
| 15 | 06'12" | 01:33'44" |
| 15.0 | 33'00" | 01:34'04" |
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