10.0 km | 00:43:55 | 04:23/km日期: 2015-11-11 21:19 - 卡路里: 541 Cal - 總步數: 8620 - 平均步頻: 196 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 84%
Pace: 04'44" / 04'32" / 04'20" / 04'12" / 04'15" / 04'21" / 04'22" / 04'21" / 04'26" / 04'13" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'31") | 1004 / 1004 | 187 / 113 |
| 2 | | 04'33" (+00'22") | 1007 / 2012 | 190 / 114 |
| 3 | | 04'18" (+00'07") | 992 / 3004 | 194 / 119 |
| 4 | | 04'11" | 1001 / 4006 | 196 / 121 |
| 5 | | 04'15" (+00'04") | 996 / 5002 | 197 / 118 |
| 6 | | 04'23" (+00'12") | 1006 / 6008 | 197 / 115 |
| 7 | | 04'23" (+00'12") | 995 / 7004 | 198 / 114 |
| 8 | | 04'19" (+00'08") | 1005 / 8009 | 199 / 116 |
| 9 | | 04'23" (+00'12") | 994 / 9004 | 199 / 114 |
| 10 | | 04'15" (+00'04") | 1001 / 10006 | 204 / 114 |
| 11 | | 08'11" (+04'00") | 12 / 10018 | 160 / 76 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'20" | 00:13'36" |
| 4 | 04'12" | 00:17'48" |
| 5 | 04'15" | 00:22'03" |
| 6 | 04'21" | 00:26'24" |
| 7 | 04'22" | 00:30'46" |
| 8 | 04'21" | 00:35'07" |
| 9 | 04'26" | 00:39'33" |
| 10 | 04'13" | 00:43'46" |
| 10.0 | 07'53" | 00:43'55" |
展開計圈分析
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