11.0 km | 00:59:57 | 05:26/km日期: 2015-11-10 09:11 - 卡路里: 654 Cal - 總步數: 10960 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'19" / 05'51" / 06'12" / 05'24" / 05'25" / 05'04" / 05'30" / 05'22" / 05'37" / 05'23" / 04'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'37") | 1005 / 1005 | 187 / 100 |
| 2 | | 05'52" (+01'12") | 996 / 2001 | 173 / 98 |
| 3 | | 06'12" (+01'32") | 1010 / 3011 | 168 / 95 |
| 4 | | 05'23" (+00'43") | 988 / 3999 | 181 / 101 |
| 5 | | 05'25" (+00'45") | 1010 / 5009 | 184 / 99 |
| 6 | | 05'03" (+00'23") | 997 / 6007 | 187 / 105 |
| 7 | | 05'31" (+00'51") | 999 / 7007 | 184 / 98 |
| 8 | | 05'20" (+00'40") | 1004 / 8011 | 186 / 100 |
| 9 | | 05'38" (+00'58") | 997 / 9008 | 184 / 96 |
| 10 | | 05'24" (+00'44") | 996 / 10005 | 185 / 99 |
| 11 | | 04'40" | 994 / 10999 | 190 / 112 |
| 12 | | 05'38" (+00'58") | 20 / 11020 | 188 / 94 |
11月累積里程 : 207.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'51" | 00:11'10" |
| 3 | 06'12" | 00:17'22" |
| 4 | 05'24" | 00:22'46" |
| 5 | 05'25" | 00:28'11" |
| 6 | 05'04" | 00:33'15" |
| 7 | 05'30" | 00:38'45" |
| 8 | 05'22" | 00:44'07" |
| 9 | 05'37" | 00:49'44" |
| 10 | 05'23" | 00:55'07" |
| 11 | 04'43" | 00:59'50" |
| 11.0 | 05'36" | 00:59'57" |
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