10.0 km | 00:58:36 | 05:51/km日期: 2015-11-10 19:03 - 總爬升: 150 m - 卡路里: 635 Cal - 總步數: 10002 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'16" / 05'36" / 05'30" / 05'46" / 05'54" / 06'26" / 05'56" / 05'47" / 05'24" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'07") | 1008 / 1008 | 173 / 101 |
| 2 | | 05'41" (+00'08") | 991 / 2000 | 173 / 101 |
| 3 | | 05'33" | 1007 / 3008 | 178 / 100 |
| 4 | | 05'53" (+00'20") | 1001 / 4009 | 171 / 98 |
| 5 | | 05'56" (+00'23") | 990 / 5000 | 162 / 103 |
| 6 | | 06'30" (+00'57") | 1006 / 6006 | 156 / 97 |
| 7 | | 05'58" (+00'25") | 996 / 7003 | 172 / 97 |
| 8 | | 05'45" (+00'12") | 997 / 8000 | 173 / 100 |
| 9 | | 05'40" (+00'07") | 1003 / 9004 | 174 / 101 |
| 10 | | 05'46" (+00'13") | 997 / 10001 | 176 / 98 |
11月累積里程 :
245.93 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'36" | 00:10'52" |
| 3 | 05'30" | 00:16'22" |
| 4 | 05'46" | 00:22'08" |
| 5 | 05'54" | 00:28'02" |
| 6 | 06'26" | 00:34'28" |
| 7 | 05'56" | 00:40'24" |
| 8 | 05'47" | 00:46'11" |
| 9 | 05'24" | 00:51'35" |
| 10 | 05'57" | 00:57'32" |
| 10.0 | 444'26" | 00:58'36" |
留言 
展開計圈分析
