4.5 km | 00:28:05 | 06:15/km日期: 2015-11-09 20:21 - 地點: 政大操場 - 平均心率: 138 - 卡路里: 267 Cal - 溫度: 22°C - 濕度: 78%
Pace: 10'47" / 06'20" / 06'04" / 06'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:08'12" (+04'38") | 7 / 7 |
| 2 | | 03'34" | 400 / 407 |
| 3 | | 33'48" (+30'14") | 44 / 451 |
| 4 | | 03'41" (+00'07") | 400 / 851 |
| 5 | | 32'33" (+28'59") | 46 / 897 |
| 6 | | 03'44" (+00'10") | 400 / 1297 |
| 7 | | 37'36" (+34'02") | 39 / 1337 |
| 8 | | 03'40" (+00'06") | 400 / 1737 |
| 9 | | 27'38" (+24'04") | 54 / 1791 |
| 10 | | 03'38" (+00'04") | 400 / 2191 |
| 11 | | 28'59" (+25'25") | 51 / 2243 |
| 12 | | 03'48" (+00'14") | 400 / 2643 |
| 13 | | 15'18" (+11'44") | 22 / 2666 |
| 14 | | 04'29" (+00'55") | 400 / 3066 |
| 15 | | 20'42" (+17'08") | 72 / 3139 |
| 16 | | 03'38" (+00'04") | 400 / 3539 |
| 17 | | 19'13" (+15'39") | 78 / 3617 |
| 18 | | 03'40" (+00'06") | 400 / 4017 |
| 19 | | 32'05" (+28'31") | 46 / 4063 |
| 20 | | 03'42" (+00'08") | 400 / 4463 |
| 21 | | 06'40" (+03'06") | 25 / 4489 |
台北市Wen-Yen Yu
台北市Wen-Yen Yu
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Asics Sortiemagic RP 2 wide 累積 : 233.4 km
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