12.2 km | 01:22:57 | 06:48/km日期: 2015-11-08 21:10 - 地點: 成大自強校區 - 天氣: 由沒什麼風至稍微有風 - 卡路里: 992 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'43" / 06'33" / 06'52" / 06'41" / 06'55" / 06'51" / 06'50" / 06'50" / 06'41" / 06'52" / 06'49" / 06'53" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'08") | 1011 / 1011 |
| 2 | | 06'34" | 1004 / 2016 |
| 3 | | 06'50" (+00'16") | 1013 / 3030 |
| 4 | | 06'41" (+00'07") | 1014 / 4045 |
| 5 | | 06'55" (+00'21") | 1012 / 5057 |
| 6 | | 06'49" (+00'15") | 1012 / 6070 |
| 7 | | 06'51" (+00'17") | 1010 / 7081 |
| 8 | | 06'51" (+00'17") | 1015 / 8096 |
| 9 | | 06'41" (+00'07") | 1016 / 9113 |
| 10 | | 06'48" (+00'14") | 1017 / 10131 |
| 11 | | 06'50" (+00'16") | 1007 / 11139 |
| 12 | | 06'53" (+00'19") | 1009 / 12148 |
| 13 | | 09'35" (+03'01") | 46 / 12195 |
11月累積里程 :
183.87 km 
MIZUNO Wave Rider 16 4E 累積 :
1596.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'33" | 00:13'16" |
| 3 | 06'52" | 00:20'08" |
| 4 | 06'41" | 00:26'49" |
| 5 | 06'55" | 00:33'44" |
| 6 | 06'51" | 00:40'35" |
| 7 | 06'50" | 00:47'25" |
| 8 | 06'50" | 00:54'15" |
| 9 | 06'41" | 01:00'56" |
| 10 | 06'52" | 01:07'48" |
| 11 | 06'49" | 01:14'37" |
| 12 | 06'53" | 01:21'30" |
| 12.2 | 07'24" | 01:22'57" |
展開計圈分析
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