8.3 km | 01:00:31 | 07:18/km日期: 2022-12-13 04:23 - 卡路里: 580 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 93%
Pace: 06'59" / 07'40" / 07'38" / 07'29" / 07'28" / 07'29" / 07'08" / 06'43" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'16") | 1000 / 1000 |
2 | | 07'39" (+00'56") | 1000 / 2000 |
3 | | 07'37" (+00'54") | 1000 / 3000 |
4 | | 07'28" (+00'45") | 1000 / 4000 |
5 | | 07'27" (+00'44") | 1000 / 5000 |
6 | | 07'29" (+00'46") | 1000 / 6000 |
7 | | 07'07" (+00'24") | 1000 / 7000 |
8 | | 06'43" | 1000 / 8000 |
9 | | 07'01" (+00'18") | 278 / 8278 |
12月累積里程 : 68.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'40" | 00:14'39" |
3 | 07'38" | 00:22'17" |
4 | 07'29" | 00:29'46" |
5 | 07'28" | 00:37'14" |
6 | 07'29" | 00:44'43" |
7 | 07'08" | 00:51'51" |
8 | 06'43" | 00:58'34" |
8.3 | 07'03" | 01:00'32" |