12.0 km | 01:06:02 | 05:28/km日期: 2015-11-05 20:55 - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 70%
Pace: 04'51" / 05'15" / 05'24" / 05'28" / 05'31" / 05'33" / 05'31" / 06'01" / 05'44" / 05'31" / 05'35" / 05'26" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'38") | 1000 / 4000 |
| 5 | | 05'30" (+00'40") | 1000 / 5000 |
| 6 | | 05'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'31" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" (+01'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'53") | 1000 / 9000 |
| 10 | | 05'31" (+00'41") | 1000 / 10000 |
| 11 | | 05'34" (+00'44") | 1000 / 11000 |
| 12 | | 05'26" (+00'36") | 1000 / 12000 |
| 13 | | 04'44" | 46 / 12046 |
11月累積里程 :
182.40 km 
Adidas adizero adios 2 累積 :
1148.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'15" | 00:10'06" |
| 3 | 05'24" | 00:15'30" |
| 4 | 05'28" | 00:20'58" |
| 5 | 05'31" | 00:26'29" |
| 6 | 05'33" | 00:32'02" |
| 7 | 05'31" | 00:37'33" |
| 8 | 06'01" | 00:43'34" |
| 9 | 05'44" | 00:49'18" |
| 10 | 05'31" | 00:54'49" |
| 11 | 05'35" | 01:00'24" |
| 12 | 05'26" | 01:05'50" |
| 12.0 | 04'42" | 01:06'03" |
展開計圈分析
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