11.1 km | 00:57:14 | 05:08/km日期: 2015-10-31 17:27 - 卡路里: 752 Cal - 總步數: 10020 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 83%
Pace: 02'14" / 03'37" / 04'46" / 04'52" / 05'05" / 05'12" / 05'14" / 05'19" / 05'15" / 05'11" / 05'25" / 34'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'04") | 1004 / 1004 | 179 / 114 |
| 2 | | 04'47" | 1005 / 2009 | 184 / 113 |
| 3 | | 04'51" (+00'04") | 1000 / 3010 | 181 / 113 |
| 4 | | 05'01" (+00'14") | 1004 / 4014 | 178 / 111 |
| 5 | | 05'08" (+00'21") | 1001 / 5016 | 172 / 112 |
| 6 | | 05'15" (+00'28") | 1004 / 6020 | 173 / 109 |
| 7 | | 05'16" (+00'29") | 1007 / 7028 | 169 / 111 |
| 8 | | 05'15" (+00'28") | 1008 / 8037 | 174 / 109 |
| 9 | | 05'07" (+00'20") | 1002 / 9039 | 172 / 112 |
| 10 | | 05'22" (+00'35") | 1001 / 10040 | 169 / 109 |
| 11 | | 05'19" (+00'32") | 1004 / 11045 | 172 / 108 |
| 12 | | 04'43" | 148 / 11193 | 162 / 130 |
10月累積里程 : 75.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 03'37" | 00:05'51" |
| 3 | 04'46" | 00:10'37" |
| 4 | 04'52" | 00:15'29" |
| 5 | 05'05" | 00:20'34" |
| 6 | 05'12" | 00:25'46" |
| 7 | 05'14" | 00:31'00" |
| 8 | 05'19" | 00:36'19" |
| 9 | 05'15" | 00:41'34" |
| 10 | 05'11" | 00:46'45" |
| 11 | 05'25" | 00:52'10" |
| 11.1 | 34'11" | 00:57'14" |
展開計圈分析
留言 
