5.2 km | 00:27:17 | 05:13/km日期: 2015-11-05 19:25 - 卡路里: 301 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'03" / 05'12" / 05'17" / 05'18" / 05'18" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'11" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 229 / 5229 |
11月累積里程 :
290.43 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 05'17" | 00:15'32" |
| 4 | 05'18" | 00:20'50" |
| 5 | 05'18" | 00:26'08" |
| 5.2 | 05'04" | 00:27'18" |
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