11.0 km | 01:03:54 | 05:47/km日期: 2015-10-31 23:55 - 卡路里: 636 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'31" / 06'13" / 05'52" / 05'42" / 05'43" / 05'15" / 05'19" / 05'17" / 06'13" / 05'50" / 05'39" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'45") | 496 / 496 |
2 | | 06'54" (+01'43") | 502 / 998 |
3 | | 06'27" (+01'16") | 495 / 1494 |
4 | | 06'06" (+00'55") | 509 / 2004 |
5 | | 05'59" (+00'48") | 489 / 2493 |
6 | | 05'43" (+00'32") | 512 / 3006 |
7 | | 05'40" (+00'29") | 501 / 3508 |
8 | | 05'43" (+00'32") | 498 / 4006 |
9 | | 05'39" (+00'28") | 508 / 4515 |
10 | | 05'41" (+00'30") | 498 / 5014 |
11 | | 05'25" (+00'14") | 497 / 5511 |
12 | | 05'11" | 507 / 6018 |
13 | | 05'24" (+00'13") | 496 / 6515 |
14 | | 05'15" (+00'04") | 503 / 7018 |
15 | | 05'12" (+00'01") | 496 / 7515 |
16 | | 05'13" (+00'02") | 513 / 8028 |
17 | | 06'01" (+00'50") | 500 / 8528 |
18 | | 06'27" (+01'16") | 500 / 9029 |
19 | | 06'18" (+01'07") | 496 / 9525 |
20 | | 05'21" (+00'10") | 512 / 10038 |
21 | | 05'12" (+00'01") | 495 / 10533 |
22 | | 06'24" (+01'13") | 504 / 11038 |
10月累積里程 : 100.09 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'13" | 00:12'44" |
3 | 05'52" | 00:18'36" |
4 | 05'42" | 00:24'18" |
5 | 05'43" | 00:30'01" |
6 | 05'15" | 00:35'16" |
7 | 05'19" | 00:40'35" |
8 | 05'17" | 00:45'52" |
9 | 06'13" | 00:52'05" |
10 | 05'50" | 00:57'55" |
11 | 05'39" | 01:03'34" |
11.0 | 08'43" | 01:03'54" |