10.0 km | 00:51:13 | 05:06/km日期: 2015-11-02 20:05 - 卡路里: 658 Cal - 總步數: 9712 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'33" / 05'30" / 05'23" / 05'14" / 05'03" / 04'50" / 04'55" / 05'00" / 04'57" / 04'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'54") | 1004 / 1004 | 184 / 98 |
| 2 | | 05'29" (+00'52") | 1001 / 2006 | 186 / 97 |
| 3 | | 05'23" (+00'46") | 1012 / 3019 | 186 / 99 |
| 4 | | 05'09" (+00'32") | 1000 / 4019 | 189 / 102 |
| 5 | | 05'04" (+00'27") | 1006 / 5026 | 187 / 105 |
| 6 | | 04'47" (+00'10") | 1008 / 6034 | 189 / 110 |
| 7 | | 04'52" (+00'15") | 1009 / 7044 | 192 / 106 |
| 8 | | 04'56" (+00'19") | 1001 / 8045 | 193 / 104 |
| 9 | | 04'57" (+00'20") | 1007 / 9053 | 194 / 103 |
| 10 | | 04'37" | 1007 / 10061 | 194 / 111 |
11月累積里程 :
129.97 km 
ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'14" | 00:21'40" |
| 5 | 05'03" | 00:26'43" |
| 6 | 04'50" | 00:31'33" |
| 7 | 04'55" | 00:36'28" |
| 8 | 05'00" | 00:41'28" |
| 9 | 04'57" | 00:46'25" |
| 10 | 04'40" | 00:51'05" |
| 10.0 | 08'16" | 00:51'13" |
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