14.3 km | 01:24:37 | 05:54/km日期: 2015-11-03 16:51 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'49" / 05'46" / 05'54" / 05'45" / 06'16" / 05'57" / 06'13" / 05'51" / 05'50" / 05'52" / 05'50" / 05'50" / 06'03" / 05'35" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+05'09") | 941 / 941 |
2 | | 05'46" (+05'07") | 530 / 1472 |
3 | | 05'51" (+05'12") | 639 / 2112 |
4 | | 05'49" (+05'10") | 741 / 2853 |
5 | | 05'50" (+05'11") | 405 / 3258 |
6 | | 05'47" (+05'08") | 54 / 3313 |
7 | | 05'51" (+05'12") | 71 / 3384 |
8 | | 05'24" (+04'45") | 49 / 3433 |
9 | | 06'12" (+05'33") | 50 / 3484 |
10 | | 05'53" (+05'14") | 67 / 3552 |
11 | | 06'06" (+05'27") | 73 / 3626 |
12 | | 05'53" (+05'14") | 87 / 3713 |
13 | | 05'41" (+05'02") | 84 / 3798 |
14 | | 05'36" (+04'57") | 98 / 3896 |
15 | | 05'20" (+04'41") | 71 / 3968 |
16 | | 05'34" (+04'55") | 89 / 4058 |
17 | | 05'15" (+04'36") | 104 / 4162 |
18 | | 05'52" (+05'13") | 71 / 4233 |
19 | | 06'36" (+05'57") | 126 / 4359 |
20 | | 06'59" (+06'20") | 109 / 4469 |
21 | | 05'58" (+05'19") | 61 / 4531 |
22 | | 06'30" (+05'51") | 166 / 4697 |
23 | | 06'15" (+05'36") | 151 / 4849 |
24 | | 06'09" (+05'30") | 143 / 4992 |
25 | | 05'34" (+04'55") | 92 / 5085 |
26 | | 06'33" (+05'54") | 94 / 5179 |
27 | | 05'41" (+05'02") | 84 / 5264 |
28 | | 06'10" (+05'31") | 86 / 5350 |
29 | | 05'51" (+05'12") | 71 / 5421 |
30 | | 05'56" (+05'17") | 64 / 5486 |
31 | | 05'47" (+05'08") | 86 / 5572 |
32 | | 05'27" (+04'48") | 107 / 5679 |
33 | | 06'21" (+05'42") | 162 / 5842 |
34 | | 06'26" (+05'47") | 95 / 5938 |
35 | | 05'46" (+05'07") | 46 / 5984 |
36 | | 05'37" (+04'58") | 47 / 6031 |
37 | | 05'46" (+05'07") | 213 / 6245 |
38 | | 07'18" (+06'39") | 180 / 6425 |
39 | | 06'36" (+05'57") | 95 / 6521 |
40 | | 05'19" (+04'40") | 65 / 6587 |
41 | | 06'02" (+05'23") | 49 / 6636 |
42 | | 05'53" (+05'14") | 73 / 6710 |
43 | | 05'37" (+04'58") | 53 / 6763 |
44 | | 06'10" (+05'31") | 53 / 6817 |
45 | | 06'00" (+05'21") | 158 / 6975 |
46 | | 05'59" (+05'20") | 152 / 7128 |
47 | | 05'33" (+04'54") | 149 / 7278 |
48 | | 05'53" (+05'14") | 93 / 7371 |
49 | | 06'02" (+05'23") | 91 / 7462 |
50 | | 05'49" (+05'10") | 143 / 7606 |
51 | | 05'45" (+05'06") | 78 / 7684 |
52 | | 05'38" (+04'59") | 91 / 7775 |
53 | | 06'13" (+05'34") | 104 / 7880 |
54 | | 06'08" (+05'29") | 105 / 7985 |
55 | | 05'50" (+05'11") | 45 / 8031 |
56 | | 04'52" (+04'13") | 71 / 8103 |
57 | | 06'04" (+05'25") | 63 / 8166 |
58 | | 05'36" (+04'57") | 74 / 8240 |
59 | | 05'40" (+05'01") | 91 / 8331 |
60 | | 06'22" (+05'43") | 143 / 8475 |
61 | | 06'02" (+05'23") | 126 / 8602 |
62 | | 07'00" (+06'21") | 68 / 8671 |
63 | | 05'43" (+05'04") | 93 / 8764 |
64 | | 06'02" (+05'23") | 63 / 8827 |
65 | | 05'26" (+04'47") | 76 / 8904 |
66 | | 04'35" (+03'56") | 68 / 8973 |
67 | | 06'00" (+05'21") | 102 / 9076 |
68 | | 05'58" (+05'19") | 122 / 9199 |
69 | | 05'18" (+04'39") | 69 / 9268 |
70 | | 05'37" (+04'58") | 56 / 9324 |
71 | | 05'27" (+04'48") | 88 / 9412 |
72 | | 07'28" (+06'49") | 62 / 9475 |
73 | | 05'45" (+05'06") | 101 / 9576 |
74 | | 05'40" (+05'01") | 94 / 9670 |
75 | | 05'56" (+05'17") | 98 / 9768 |
76 | | 05'43" (+05'04") | 93 / 9861 |
77 | | 05'58" (+05'19") | 106 / 9967 |
78 | | 06'09" (+05'30") | 94 / 10062 |
79 | | 05'52" (+05'13") | 104 / 10167 |
80 | | 05'57" (+05'18") | 95 / 10262 |
81 | | 05'38" (+04'59") | 88 / 10351 |
82 | | 06'04" (+05'25") | 96 / 10447 |
83 | | 05'49" (+05'10") | 94 / 10541 |
84 | | 05'58" (+05'19") | 69 / 10611 |
85 | | 05'34" (+04'55") | 68 / 10680 |
86 | | 05'50" (+05'11") | 91 / 10771 |
87 | | 05'48" (+05'09") | 77 / 10848 |
88 | | 05'26" (+04'47") | 91 / 10940 |
89 | | 05'42" (+05'03") | 81 / 11022 |
90 | | 04'57" (+04'18") | 50 / 11073 |
91 | | 05'47" (+05'08") | 89 / 11162 |
92 | | 06'09" (+05'30") | 81 / 11243 |
93 | | 06'13" (+05'34") | 72 / 11315 |
94 | | 06'19" (+05'40") | 76 / 11392 |
95 | | 05'52" (+05'13") | 68 / 11460 |
96 | | 06'12" (+05'33") | 75 / 11535 |
97 | | 05'58" (+05'19") | 64 / 11599 |
98 | | 06'26" (+05'47") | 54 / 11654 |
99 | | 05'18" (+04'39") | 56 / 11710 |
100 | | 05'35" (+04'56") | 62 / 11773 |
101 | | 05'21" (+04'42") | 62 / 11835 |
102 | | 05'16" (+04'37") | 53 / 11889 |
103 | | 04'30" (+03'51") | 62 / 11951 |
104 | | 06'30" (+05'51") | 84 / 12036 |
105 | | 06'06" (+05'27") | 54 / 12091 |
106 | | 05'57" (+05'18") | 50 / 12141 |
107 | | 06'00" (+05'21") | 61 / 12202 |
108 | | 05'56" (+05'17") | 50 / 12252 |
109 | | 06'11" (+05'32") | 48 / 12301 |
110 | | 05'45" (+05'06") | 72 / 12373 |
111 | | 06'17" (+05'38") | 127 / 12500 |
112 | | 06'09" (+05'30") | 197 / 12698 |
113 | | 05'43" (+05'04") | 238 / 12937 |
114 | | 05'51" (+05'12") | 216 / 13153 |
115 | | 05'47" (+05'08") | 229 / 13383 |
116 | | 05'26" (+04'47") | 232 / 13615 |
117 | | 00'39" | 25 / 13641 |
118 | | 05'58" (+05'19") | 192 / 13833 |
119 | | 06'51" (+06'12") | 55 / 13889 |
120 | | 05'20" (+04'41") | 74 / 13964 |
121 | | 06'02" (+05'23") | 44 / 14008 |
122 | | 06'49" (+06'10") | 139 / 14147 |
123 | | 06'02" (+05'23") | 162 / 14310 |
124 | | 05'58" (+05'19") | 19 / 14330 |
11月累積里程 :
269.09 km Adidas G61178 累積 :
2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'46" | 00:11'35" |
3 | 05'54" | 00:17'29" |
4 | 05'45" | 00:23'14" |
5 | 06'16" | 00:29'30" |
6 | 05'57" | 00:35'27" |
7 | 06'13" | 00:41'40" |
8 | 05'51" | 00:47'31" |
9 | 05'50" | 00:53'21" |
10 | 05'52" | 00:59'13" |
11 | 05'50" | 01:05'03" |
12 | 05'50" | 01:10'53" |
13 | 06'03" | 01:16'56" |
14 | 05'35" | 01:22'31" |
14.3 | 06'21" | 01:24'37" |