10.9 km | 01:12:10 | 06:35/km日期: 2013-06-12 17:25 - 平均心率: 130 - 卡路里: 623 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'59" / 05'53" / 05'59" / 06'02" / 06'08" / 06'06" / 06'13" / 06'15" / 06'07" / 05'50" / 11'32" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'12") | 1010 / 1010 |
| 2 | | 05'53" (+00'08") | 1002 / 2013 |
| 3 | | 05'58" (+00'13") | 1011 / 3024 |
| 4 | | 06'01" (+00'16") | 1001 / 4026 |
| 5 | | 06'08" (+00'23") | 1011 / 5037 |
| 6 | | 06'06" (+00'21") | 1006 / 6044 |
| 7 | | 06'11" (+00'26") | 1002 / 7046 |
| 8 | | 06'15" (+00'30") | 1010 / 8057 |
| 9 | | 06'05" (+00'20") | 1001 / 9059 |
| 10 | | 05'45" | 1009 / 10068 |
| 11 | | 11'47" (+06'02") | 959 / 11027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'59" | 00:17'51" |
| 4 | 06'02" | 00:23'53" |
| 5 | 06'08" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'13" | 00:42'20" |
| 8 | 06'15" | 00:48'35" |
| 9 | 06'07" | 00:54'42" |
| 10 | 05'50" | 01:00'32" |
| 11 | 11'32" | 01:12'04" |
| 10.9 | -1'-43" | 01:12'10" |
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