7.7 km | 00:52:05 | 06:44/km日期: 2013-06-08 18:01 - 卡路里: 440 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'10" / 04'58" / 05'27" / 05'29" / 05'22" / 05'23" / 11'13" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'10") | 1003 / 1003 |
| 2 | | 04'58" | 999 / 2003 |
| 3 | | 05'26" (+00'28") | 1015 / 3019 |
| 4 | | 05'29" (+00'31") | 1013 / 4032 |
| 5 | | 05'21" (+00'23") | 1002 / 5034 |
| 6 | | 05'27" (+00'29") | 1010 / 6045 |
| 7 | | 11'24" (+06'26") | 1006 / 7052 |
| 8 | | 11'24" (+06'26") | 744 / 7796 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 05'27" | 00:15'35" |
| 4 | 05'29" | 00:21'04" |
| 5 | 05'22" | 00:26'26" |
| 6 | 05'23" | 00:31'49" |
| 7 | 11'13" | 00:43'02" |
| 7.7 | 12'18" | 00:52'05" |
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