6.8 km | 00:34:44 | 05:04/km日期: 2015-11-01 17:08 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'11" / 04'46" / 04'55" / 05'14" / 05'00" / 05'17" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'54" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 05'16" (+00'30") | 1000 / 6000 |
| 7 | | 05'12" (+00'26") | 841 / 6841 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'46" | 00:09'57" |
| 3 | 04'55" | 00:14'52" |
| 4 | 05'14" | 00:20'06" |
| 5 | 05'00" | 00:25'06" |
| 6 | 05'17" | 00:30'23" |
| 6.8 | 05'11" | 00:34'45" |
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