15.0 km | 01:41:39 | 06:46/km日期: 2015-10-31 18:06 - 卡路里: 830 Cal - 溫度: 27°C - 濕度: 87%
Pace: 01'39" / 06'45" / 06'43" / 06'47" / 06'52" / 06'44" / 06'42" / 06'45" / 06'50" / 07'41" / 06'53" / 06'47" / 06'47" / 06'41" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'10") | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'08") | 1000 / 3000 |
| 4 | | 06'46" (+00'11") | 1000 / 4000 |
| 5 | | 06'51" (+00'16") | 1000 / 5000 |
| 6 | | 06'44" (+00'09") | 1000 / 6000 |
| 7 | | 06'42" (+00'07") | 1000 / 7000 |
| 8 | | 06'44" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'14") | 1000 / 9000 |
| 10 | | 06'57" (+00'22") | 1000 / 10000 |
| 11 | | 06'53" (+00'18") | 1000 / 11000 |
| 12 | | 06'46" (+00'11") | 1000 / 12000 |
| 13 | | 06'46" (+00'11") | 1000 / 13000 |
| 14 | | 06'41" (+00'06") | 1000 / 14000 |
| 15 | | 06'35" | 1000 / 15000 |
| 16 | | 06'06" | 10 / 15010 |
10月累積里程 : 78.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 06'45" | 00:08'24" |
| 3 | 06'43" | 00:15'07" |
| 4 | 06'47" | 00:21'54" |
| 5 | 06'52" | 00:28'46" |
| 6 | 06'44" | 00:35'30" |
| 7 | 06'42" | 00:42'12" |
| 8 | 06'45" | 00:48'57" |
| 9 | 06'50" | 00:55'47" |
| 10 | 07'41" | 01:03'28" |
| 11 | 06'53" | 01:10'21" |
| 12 | 06'47" | 01:17'08" |
| 13 | 06'47" | 01:23'55" |
| 14 | 06'41" | 01:30'36" |
| 15 | 06'36" | 01:37'12" |
| 15.0 | 06'15" | 01:37'16" |
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