20.9 km | 01:59:59 | 05:44/km日期: 2022-11-28 17:58 - 總爬升: 139 m - 天氣: 晴朗 - 卡路里: 1241 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 72%
Pace: 05'09" / 05'21" / 05'24" / 05'37" / 05'31" / 05'02" / 04'57" / 05'11" / 05'27" / 05'15" / 05'33" / 05'56" / 05'56" / 05'55" / 06'07" / 06'08" / 06'08" / 06'16" / 06'33" / 06'15" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'04") | 997 / 997 |
| 2 | | 05'24" (+00'24") | 988 / 1985 |
| 3 | | 05'20" (+00'20") | 1011 / 2997 |
| 4 | | 05'40" (+00'40") | 1004 / 4001 |
| 5 | | 05'27" (+00'27") | 1009 / 5011 |
| 6 | | 05'01" (+00'01") | 1002 / 6014 |
| 7 | | 05'00" | 1006 / 7020 |
| 8 | | 05'11" (+00'11") | 997 / 8017 |
| 9 | | 05'24" (+00'24") | 1007 / 9025 |
| 10 | | 05'17" (+00'17") | 1009 / 10034 |
| 11 | | 05'32" (+00'32") | 1000 / 11034 |
| 12 | | 05'52" (+00'52") | 1011 / 12045 |
| 13 | | 06'01" (+01'01") | 988 / 13034 |
| 14 | | 05'54" (+00'54") | 1015 / 14049 |
| 15 | | 06'09" (+01'09") | 998 / 15048 |
| 16 | | 06'06" (+01'06") | 997 / 16046 |
| 17 | | 06'05" (+01'05") | 993 / 17040 |
| 18 | | 06'16" (+01'16") | 1012 / 18052 |
| 19 | | 06'31" (+01'31") | 993 / 19045 |
| 20 | | 06'17" (+01'17") | 1004 / 20050 |
| 21 | | 06'33" (+01'33") | 895 / 20945 |
11月累積里程 :
137.49 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'21" | 00:10'30" |
| 3 | 05'24" | 00:15'54" |
| 4 | 05'37" | 00:21'31" |
| 5 | 05'31" | 00:27'02" |
| 6 | 05'02" | 00:32'04" |
| 7 | 04'57" | 00:37'01" |
| 8 | 05'11" | 00:42'12" |
| 9 | 05'27" | 00:47'39" |
| 10 | 05'15" | 00:52'54" |
| 11 | 05'33" | 00:58'27" |
| 12 | 05'56" | 01:04'23" |
| 13 | 05'56" | 01:10'19" |
| 14 | 05'55" | 01:16'14" |
| 15 | 06'07" | 01:22'21" |
| 16 | 06'08" | 01:28'29" |
| 17 | 06'08" | 01:34'37" |
| 18 | 06'16" | 01:40'53" |
| 19 | 06'33" | 01:47'26" |
| 20 | 06'15" | 01:53'41" |
| 20.9 | 06'36" | 01:59'50" |
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