16.2 km | 01:33:16 | 05:44/km日期: 2015-10-31 06:35 - 天氣: 好 - 卡路里: 937 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'32" / 05'28" / 04'55" / 05'20" / 05'24" / 08'29" / 05'22" / 05'29" / 06'18" / 05'40" / 05'40" / 06'14" / 05'32" / 05'23" / 05'57" / 05'15" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'38") | 1004 / 1004 |
| 2 | | 05'27" (+00'35") | 1002 / 2006 |
| 3 | | 04'52" | 1007 / 3013 |
| 4 | | 05'20" (+00'28") | 997 / 4011 |
| 5 | | 05'22" (+00'30") | 1004 / 5015 |
| 6 | | 08'31" (+03'39") | 1002 / 6018 |
| 7 | | 05'19" (+00'27") | 996 / 7014 |
| 8 | | 05'29" (+00'37") | 998 / 8012 |
| 9 | | 06'19" (+01'27") | 1008 / 9021 |
| 10 | | 05'38" (+00'46") | 1005 / 10026 |
| 11 | | 05'40" (+00'48") | 998 / 11025 |
| 12 | | 06'12" (+01'20") | 1003 / 12028 |
| 13 | | 05'34" (+00'42") | 1003 / 13032 |
| 14 | | 05'20" (+00'28") | 994 / 14027 |
| 15 | | 05'55" (+01'03") | 1015 / 15042 |
| 16 | | 05'15" (+00'23") | 1000 / 16042 |
| 17 | | 06'00" (+01'08") | 188 / 16231 |
10月累積里程 :
144.22 km 
Saucony Jazz 17 累積 :
1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 04'55" | 00:15'55" |
| 4 | 05'20" | 00:21'15" |
| 5 | 05'24" | 00:26'39" |
| 6 | 08'29" | 00:35'08" |
| 7 | 05'22" | 00:40'30" |
| 8 | 05'29" | 00:45'59" |
| 9 | 06'18" | 00:52'17" |
| 10 | 05'40" | 00:57'57" |
| 11 | 05'40" | 01:03'37" |
| 12 | 06'14" | 01:09'51" |
| 13 | 05'32" | 01:15'23" |
| 14 | 05'23" | 01:20'46" |
| 15 | 05'57" | 01:26'43" |
| 16 | 05'15" | 01:31'58" |
| 16.2 | 05'37" | 01:33'16" |
展開計圈分析
留言 
