7.6 km | 00:37:51 | 04:57/km日期: 2015-10-29 16:51 - 卡路里: 574 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'17" / 05'04" / 04'58" / 04'44" / 04'50" / 04'44" / 04'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'33") | 1005 / 1005 |
2 | | 05'04" (+00'22") | 998 / 2003 |
3 | | 04'58" (+00'16") | 1004 / 3008 |
4 | | 04'42" | 1004 / 4012 |
5 | | 04'51" (+00'09") | 1002 / 5015 |
6 | | 04'43" (+00'01") | 1015 / 6030 |
7 | | 04'49" (+00'07") | 1002 / 7033 |
8 | | 05'03" (+00'21") | 645 / 7678 |
10月累積里程 : 99.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'04" | 00:10'21" |
3 | 04'58" | 00:15'19" |
4 | 04'44" | 00:20'03" |
5 | 04'50" | 00:24'53" |
6 | 04'44" | 00:29'37" |
7 | 04'49" | 00:34'26" |
7.6 | 05'25" | 00:37'51" |