0.1 km | 04:37:43 | 2777:10/km日期: 2015-11-01 05:57 - 總爬升: 281 m - 卡路里: 6 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'24" / 05'48" / 05'20" / 05'36" / 05'16" / 05'48" / 05'36" / 06'04" / 06'20" / 06'44" / 05'48" / 05'40" / 05'52" / 05'20" / 05'44" / 06'10" / 06'14" / 06'04" / 07'00" / 06'40" / 07'08" / 06'28" / 07'12" / 08'16" / 07'52" / 06'08" / 07'28" / 06'08" / 07'56" / 09'36" / 08'00" / 06'48" / 07'24" / 07'40" / 08'52" / 06'32" / 06'56" / 07'08" / 06'24" / 08'12" / 06'52" / 42'30" /
11月累積里程 :
181.47 km 
ASICS GT-2000 3 累積 :
1384.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'48" | 00:11'12" |
| 3 | 05'20" | 00:16'32" |
| 4 | 05'36" | 00:22'08" |
| 5 | 05'16" | 00:27'24" |
| 6 | 05'48" | 00:33'12" |
| 7 | 05'36" | 00:38'48" |
| 8 | 06'04" | 00:44'52" |
| 9 | 06'20" | 00:51'12" |
| 10 | 06'44" | 00:57'56" |
| 11 | 05'48" | 01:03'44" |
| 12 | 05'40" | 01:09'24" |
| 13 | 05'52" | 01:15'16" |
| 14 | 05'20" | 01:20'36" |
| 15 | 05'44" | 01:26'20" |
| 16 | 06'10" | 01:32'30" |
| 17 | 06'14" | 01:38'44" |
| 18 | 06'04" | 01:44'48" |
| 19 | 07'00" | 01:51'48" |
| 20 | 06'40" | 01:58'28" |
| 21 | 07'08" | 02:05'36" |
| 22 | 06'28" | 02:12'04" |
| 23 | 07'12" | 02:19'16" |
| 24 | 08'16" | 02:27'32" |
| 25 | 07'52" | 02:35'24" |
| 26 | 06'08" | 02:41'32" |
| 27 | 07'28" | 02:49'00" |
| 28 | 06'08" | 02:55'08" |
| 29 | 07'56" | 03:03'04" |
| 30 | 09'36" | 03:12'40" |
| 31 | 08'00" | 03:20'40" |
| 32 | 06'48" | 03:27'28" |
| 33 | 07'24" | 03:34'52" |
| 34 | 07'40" | 03:42'32" |
| 35 | 08'52" | 03:51'24" |
| 36 | 06'32" | 03:57'56" |
| 37 | 06'56" | 04:04'52" |
| 38 | 07'08" | 04:12'00" |
| 39 | 06'24" | 04:18'24" |
| 40 | 08'12" | 04:26'36" |
| 41 | 06'52" | 04:33'28" |
| 41.6 | 06'42" | 04:37'43" |
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