12.4 km | 01:09:49 | 05:38/km日期: 2015-10-29 20:22 - 地點: 建國南北路 - 天氣: 微涼 - 卡路里: 846 Cal - 總步數: 11534 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'53" / 05'56" / 05'40" / 05'25" / 05'32" / 05'26" / 05'26" / 06'18" / 05'28" / 05'23" / 05'03" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'49") | 1000 / 1000 | 163 / 102 |
| 2 | | 05'57" (+00'51") | 1007 / 2007 | 157 / 106 |
| 3 | | 05'39" (+00'33") | 1005 / 3012 | 168 / 104 |
| 4 | | 05'21" (+00'15") | 1007 / 4020 | 168 / 110 |
| 5 | | 05'29" (+00'23") | 1006 / 5026 | 168 / 107 |
| 6 | | 05'24" (+00'18") | 1005 / 6031 | 167 / 110 |
| 7 | | 05'26" (+00'20") | 1006 / 7038 | 165 / 110 |
| 8 | | 06'15" (+01'09") | 1000 / 8039 | 151 / 105 |
| 9 | | 05'28" (+00'22") | 1004 / 9044 | 168 / 108 |
| 10 | | 05'16" (+00'10") | 1004 / 10048 | 166 / 113 |
| 11 | | 05'06" | 1002 / 11051 | 170 / 114 |
| 12 | | 05'58" (+00'52") | 1000 / 12052 | 167 / 99 |
| 13 | | 05'42" (+00'36") | 382 / 12434 | 164 / 106 |
10月累積里程 :
175.93 km 
Mizuno wave Rider18 累積 :
2173.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'25" | 00:22'54" |
| 5 | 05'32" | 00:28'26" |
| 6 | 05'26" | 00:33'52" |
| 7 | 05'26" | 00:39'18" |
| 8 | 06'18" | 00:45'36" |
| 9 | 05'28" | 00:51'04" |
| 10 | 05'23" | 00:56'27" |
| 11 | 05'03" | 01:01'30" |
| 12 | 05'59" | 01:07'29" |
| 12.4 | 06'06" | 01:09'49" |
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