13.3 km | 01:21:03 | 06:04/km日期: 2022-11-24 16:24 - 平均心率: 139 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87%
Pace: 05'58" / 05'54" / 05'52" / 05'52" / 06'13" / 05'59" / 06'02" / 06'20" / 05'58" / 06'00" / 06'06" / 06'58" / 05'56" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'10") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 06'58" (+01'07") | 1000 / 12000 |
| 13 | | 05'56" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
331.08 km 
ASICS MAGIC SPEED 2 累積 :
1234.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 06'13" | 00:29'49" |
| 6 | 05'59" | 00:35'48" |
| 7 | 06'02" | 00:41'50" |
| 8 | 06'20" | 00:48'10" |
| 9 | 05'58" | 00:54'08" |
| 10 | 06'00" | 01:00'08" |
| 11 | 06'06" | 01:06'14" |
| 12 | 06'58" | 01:13'12" |
| 13 | 05'56" | 01:19'08" |
| 13.3 | 05'48" | 01:21'04" |
展開計圈分析
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