7.0 km | 00:34:22 | 04:54/km日期: 2015-10-23 16:03 - 卡路里: 377 Cal - 總步數: 6426 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'02" / 04'50" / 05'00" / 04'46" / 04'53" / 04'58" / 04'52" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'15") | 1001 / 1001 | 188 / 105 |
2 | | 04'49" (+00'03") | 1000 / 2002 | 189 / 108 |
3 | | 04'59" (+00'13") | 1002 / 3004 | 186 / 107 |
4 | | 04'46" | 1010 / 4014 | 188 / 111 |
5 | | 04'50" (+00'04") | 1008 / 5023 | 186 / 110 |
6 | | 04'54" (+00'08") | 1000 / 6023 | 185 / 109 |
7 | | 04'53" (+00'07") | 996 / 7020 | 184 / 110 |
10月累積里程 : 50.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 04'46" | 00:19'38" |
5 | 04'53" | 00:24'31" |
6 | 04'58" | 00:29'29" |
7 | 04'52" | 00:34'21" |
7.0 | -5'-22" | 00:34'22" |