18.5 km | 01:49:07 | 05:54/km日期: 2013-06-20 17:21 - 平均心率: 22 - 卡路里: 914 Cal - 溫度: 30°C - 濕度: 83%
Pace: 02'50" / 01'52" / 02'07" / 01'55" / 01'52" / 03'12" / 02'39" / 02'33" / 16'46" / 13'29" / 03'53" / 05'14" / 03'15" / 36'40" / 02'30" / 02'16" / 02'16" / 02'28" / 02'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 77.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 01'52" | 00:04'42" |
| 3 | 02'07" | 00:06'49" |
| 4 | 01'55" | 00:08'44" |
| 5 | 01'52" | 00:10'36" |
| 6 | 03'12" | 00:13'48" |
| 7 | 02'39" | 00:16'27" |
| 8 | 02'33" | 00:19'00" |
| 9 | 16'46" | 00:35'46" |
| 10 | 13'29" | 00:49'15" |
| 11 | 03'53" | 00:53'08" |
| 12 | 05'14" | 00:58'22" |
| 13 | 03'15" | 01:01'37" |
| 14 | 36'40" | 01:38'17" |
| 15 | 02'30" | 01:40'47" |
| 16 | 02'16" | 01:43'03" |
| 17 | 02'16" | 01:45'19" |
| 18 | 02'28" | 01:47'47" |
| 18.5 | 02'53" | 01:49'07" |
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