10.4 km | 01:13:06 | 07:01/km日期: 2015-10-27 20:03 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 769 Cal - 總步數: 11862 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 71%
Pace: 07'02" / 06'55" / 06'49" / 07'26" / 06'56" / 07'25" / 06'59" / 07'10" / 06'58" / 06'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'15") | 2075 / 2075 | 166 / 86 |
| 2 | | 07'07" (+00'24") | 2080 / 4156 | 160 / 87 |
| 3 | | 07'10" (+00'27") | 2085 / 6241 | 158 / 87 |
| 4 | | 07'05" (+00'22") | 2083 / 8325 | 160 / 88 |
| 5 | | 06'43" | 2080 / 10405 | 165 / 89 |
| 6 | | 09'21" (+02'38") | 8 / 10414 | 192 / 55 |
10月累積里程 :
68.44 km 
美津濃 WAVE SPACER DYNA 2 累積 :
314.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'49" | 00:20'46" |
| 4 | 07'26" | 00:28'12" |
| 5 | 06'56" | 00:35'08" |
| 6 | 07'25" | 00:42'33" |
| 7 | 06'59" | 00:49'32" |
| 8 | 07'10" | 00:56'42" |
| 9 | 06'58" | 01:03'40" |
| 10 | 06'41" | 01:10'21" |
| 10.4 | 06'37" | 01:13'06" |
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