18.0 km | 01:49:08 | 06:03/km日期: 2015-10-25 06:33 - 平均心率: 107 - 卡路里: 1216 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'12" / 05'48" / 05'26" / 05'31" / 05'45" / 05'46" / 05'46" / 05'31" / 05'25" / 05'45" / 06'18" / 05'48" / 06'15" / 06'09" / 06'43" / 06'43" / 07'11" / 06'17" / 54'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'26" | 00:17'26" |
| 4 | 05'31" | 00:22'57" |
| 5 | 05'45" | 00:28'42" |
| 6 | 05'46" | 00:34'28" |
| 7 | 05'46" | 00:40'14" |
| 8 | 05'31" | 00:45'45" |
| 9 | 05'25" | 00:51'10" |
| 10 | 05'45" | 00:56'55" |
| 11 | 06'18" | 01:03'13" |
| 12 | 05'48" | 01:09'01" |
| 13 | 06'15" | 01:15'16" |
| 14 | 06'09" | 01:21'25" |
| 15 | 06'43" | 01:28'08" |
| 16 | 06'43" | 01:34'51" |
| 17 | 07'11" | 01:42'02" |
| 18 | 06'17" | 01:48'19" |
| 18.0 | 54'26" | 01:49'08" |
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