23.2 km | 02:08:34 | 05:32/km日期: 2022-11-20 06:11 - 總爬升: 528 m - 平均心率: 147 - 卡路里: 1293 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 93%
Pace: 06'09" / 06'27" / 06'11" / 06'02" / 06'29" / 06'04" / 05'27" / 04'50" / 04'35" / 04'52" / 05'45" / 05'52" / 07'33" / 05'01" / 07'14" / 06'01" / 06'24" / 06'09" / 04'46" / 04'50" / 05'05" / 05'05" / 04'57" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'34") | 1000 / 1000 |
| 2 | | 06'26" (+01'51") | 1000 / 2000 |
| 3 | | 06'11" (+01'36") | 1000 / 3000 |
| 4 | | 06'01" (+01'26") | 1000 / 4000 |
| 5 | | 06'28" (+01'53") | 1000 / 5000 |
| 6 | | 06'04" (+01'29") | 1000 / 6000 |
| 7 | | 05'26" (+00'51") | 1000 / 7000 |
| 8 | | 04'50" (+00'15") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'52" (+00'17") | 1000 / 10000 |
| 11 | | 05'44" (+01'09") | 1000 / 11000 |
| 12 | | 05'52" (+01'17") | 1000 / 12000 |
| 13 | | 05'00" (+00'25") | 1000 / 13000 |
| 14 | | 05'01" (+00'26") | 1000 / 14000 |
| 15 | | 05'26" (+00'51") | 1000 / 15000 |
| 16 | | 06'01" (+01'26") | 1000 / 16000 |
| 17 | | 06'23" (+01'48") | 1000 / 17000 |
| 18 | | 06'09" (+01'34") | 1000 / 18000 |
| 19 | | 04'45" (+00'10") | 1000 / 19000 |
| 20 | | 04'50" (+00'15") | 1000 / 20000 |
| 21 | | 05'05" (+00'30") | 1000 / 21000 |
| 22 | | 05'05" (+00'30") | 1000 / 22000 |
| 23 | | 04'56" (+00'21") | 1000 / 23000 |
| 24 | | 05'09" (+00'34") | 210 / 23210 |
台中Jeremy
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Saucony Kinvara 10 累積 : 890.6 km
展開計圈分析
