6.1 km | 00:40:15 | 06:34/km日期: 2022-11-14 17:40 - 卡路里: 493 Cal - 平均步頻: 184
Pace: 05'53" / 05'58" / 06'17" / 08'16" / 05'54" / 06'41" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'58" (+00'05") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 08'16" (+02'23") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'41" (+00'48") | 1000 / 6000 |
| 7 | | 10'39" (+04'46") | 119 / 6119 |
11月累積里程 : 162.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 06'17" | 00:18'08" |
| 4 | 08'16" | 00:26'24" |
| 5 | 05'54" | 00:32'18" |
| 6 | 06'41" | 00:38'59" |
| 6.1 | 10'38" | 00:40'15" |
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