19.4 km | 01:56:04 | 05:58/km日期: 2015-10-25 14:51 - 平均心率: 47 - 卡路里: 1452 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'35" / 05'52" / 07'12" / 07'00" / 05'45" / 05'30" / 05'42" / 05'45" / 05'11" / 05'41" / 05'42" / 05'46" / 06'41" / 07'12" / 05'44" / 05'41" / 05'38" / 05'40" / 05'39" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
171.25 km 
SAUCONY TYPE A6 累積 :
327.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'52" | 00:11'27" |
| 3 | 07'12" | 00:18'39" |
| 4 | 07'00" | 00:25'39" |
| 5 | 05'45" | 00:31'24" |
| 6 | 05'30" | 00:36'54" |
| 7 | 05'42" | 00:42'36" |
| 8 | 05'45" | 00:48'21" |
| 9 | 05'11" | 00:53'32" |
| 10 | 05'41" | 00:59'13" |
| 11 | 05'42" | 01:04'55" |
| 12 | 05'46" | 01:10'41" |
| 13 | 06'41" | 01:17'22" |
| 14 | 07'12" | 01:24'34" |
| 15 | 05'44" | 01:30'18" |
| 16 | 05'41" | 01:35'59" |
| 17 | 05'38" | 01:41'37" |
| 18 | 05'40" | 01:47'17" |
| 19 | 05'39" | 01:52'56" |
| 19.4 | 07'38" | 01:56'04" |
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