10.0 km | 01:11:23 | 07:07/km日期: 2015-10-22 05:31 - 地點: 員林大道 - 天氣: 毛毛雨 - 卡路里: 612 Cal - 總步數: 9242 - 平均步頻: 129 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'17" / 06'13" / 06'31" / 06'30" / 07'21" / 07'11" / 07'18" / 07'48" / 07'19" / 08'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'03") | 1004 / 1004 | 168 / 94 |
| 2 | | 06'12" | 1001 / 2006 | 173 / 92 |
| 3 | | 06'31" (+00'19") | 998 / 3005 | 172 / 89 |
| 4 | | 06'31" (+00'19") | 996 / 4002 | 158 / 96 |
| 5 | | 07'23" (+01'11") | 1003 / 5005 | 126 / 107 |
| 6 | | 07'09" (+00'57") | 1002 / 6008 | 132 / 105 |
| 7 | | 07'17" (+01'05") | 1001 / 7009 | 116 / 117 |
| 8 | | 07'49" (+01'37") | 999 / 8008 | 96 / 131 |
| 9 | | 07'24" (+01'12") | 991 / 9000 | 116 / 115 |
| 10 | | 08'41" (+02'29") | 1005 / 10005 | 67 / 171 |
| 11 | | 09'21" (+03'09") | 8 / 10014 | 120 / 89 |
10月累積里程 :
156.16 km 
ASICS TARTHER 30TH 累積 :
1766.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'31" | 00:19'01" |
| 4 | 06'30" | 00:25'31" |
| 5 | 07'21" | 00:32'52" |
| 6 | 07'11" | 00:40'03" |
| 7 | 07'18" | 00:47'21" |
| 8 | 07'48" | 00:55'09" |
| 9 | 07'19" | 01:02'28" |
| 10 | 08'45" | 01:11'13" |
| 10.0 | 11'06" | 01:11'23" |
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