10.1 km | 01:04:47 | 06:23/km日期: 2015-10-19 16:22 - 卡路里: 548 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'28" / 06'06" / 05'57" / 06'05" / 06'09" / 06'16" / 06'30" / 06'47" / 06'57" / 06'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1609 / 1609 |
| 2 | | 06'00" | 1609 / 3218 |
| 3 | | 06'04" (+00'04") | 1609 / 4828 |
| 4 | | 06'18" (+00'18") | 1609 / 6437 |
| 5 | | 06'44" (+00'44") | 1609 / 8046 |
| 6 | | 06'48" (+00'48") | 1609 / 9656 |
| 7 | | 06'43" (+00'43") | 484 / 10140 |
10月累積里程 :
137.07 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 06'05" | 00:24'36" |
| 5 | 06'09" | 00:30'45" |
| 6 | 06'16" | 00:37'01" |
| 7 | 06'30" | 00:43'31" |
| 8 | 06'47" | 00:50'18" |
| 9 | 06'57" | 00:57'15" |
| 10 | 06'38" | 01:03'53" |
| 10.1 | 06'31" | 01:04'48" |
展開計圈分析
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