11.1 km | 01:03:44 | 05:46/km日期: 2015-10-21 06:02 - 地點: 林口社區 - 天氣: 涼微雨 - 卡路里: 593 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'54" / 05'49" / 05'58" / 05'48" / 05'45" / 05'47" / 05'50" / 05'40" / 05'34" / 05'27" / 05'28" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'25") | 1203 / 1203 |
| 2 | | 05'54" (+00'30") | 1211 / 2414 |
| 3 | | 05'54" (+00'30") | 1207 / 3622 |
| 4 | | 05'46" (+00'22") | 1204 / 4827 |
| 5 | | 05'46" (+00'22") | 1216 / 6043 |
| 6 | | 05'47" (+00'23") | 1194 / 7238 |
| 7 | | 05'42" (+00'18") | 1206 / 8445 |
| 8 | | 05'24" | 1213 / 9658 |
| 9 | | 05'30" (+00'06") | 1208 / 10867 |
| 10 | | 05'37" (+00'13") | 258 / 11125 |
10月累積里程 : 254.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'58" | 00:17'41" |
| 4 | 05'48" | 00:23'29" |
| 5 | 05'45" | 00:29'14" |
| 6 | 05'47" | 00:35'01" |
| 7 | 05'50" | 00:40'51" |
| 8 | 05'40" | 00:46'31" |
| 9 | 05'34" | 00:52'05" |
| 10 | 05'27" | 00:57'32" |
| 11 | 05'28" | 01:03'00" |
| 11.1 | 14'06" | 01:03'44" |
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